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Are you expending massive amounts of effort and not getting the results you want?
How does that make you feel?
When that happens to me it makes me want to quit.
If I’m working this hard I should be getting results.
But quitting won’t help you move forward.
So we have to readjust our efforts.
We have to go back to the drawing board.
What can I learn from the results I’m getting?
Where can I more strategically put my efforts?
What is working against me?
Replan, reprioritize. Shake off the disappointment. Remind yourself of the why. Make the necessary adjustments and get back after it.
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